Walk & Talk
Örebro University encourages day-to-day exercise to promote a health-enhancing study and work environment. We’ve put together five suggested “Walk & Talk” routes of varying distances, taking between 10 and 45 minutes. Choose one for a walking meeting or a recovery walk on your work break. Wear comfortable shoes, dress according to the weather, and head out for a walk – alone or with a colleague.
NOTE: As there are no signs along the routes, we suggest viewing the map on your mobile or taking it along on paper. See the PDF link below.
Långhuset 800 meter (EASY)
A casual 10-minute walk around Långhuset – has no up or downhill slopes. The route is paved with stone slabs.
Östra Mark 1700 meter (MODERATE)
A 20-minute walk over Östra Mark – features gentle up and downhill slopes. The route contains paved asphalt, stone slabs, gravel roads, and earth trails.
Campus Örebro 2000 meter (MODERATE)
A 25-minute walk around Campus Örebro – features 22 and 5-step stairs. The route contains paved asphalt, stone slabs, gravel roads, and earth trails.
Koloniområdet 3000 meter (MODERATE)
A 35-minute walk around the allotment garden area – features gentle up and downhill slopes. The route contains paved asphalt, stone slabs, gravel roads, and earth trails.
Markaskogen 3600 meter (CHALLENGING)
A 45-minute walk around the allotment garden area and part of Markaspåret – features some steep up and downhill slopes. The route contains paved asphalt, stone slabs, gravel roads, and earth trails.