Stress: A transdiagnostic intervention for youth

This was one project in the FORMAS research program (Processes that buffer against youth mental health problems) on the development of health in youth. We developed a method for dealing with every day stress that youth 13-15 years old face today.  The methods are based on emotion regulation techniques that may regulate the relationship between stress and the resulting symptoms of anxiety and depression.  We were testing this method in a controlled trial so that effectiveness can be determined.